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Mannings Online Store System Maintenance Notice
Please note: Mannings Online Store will carry scheduled system upgrade and maintenance on 28 May, 2024 (Tuesday) 00:30 – 02:00 , services will be suspended in the captioned period. Please accept our apology for the inconvenience caused!
03/10/2024
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Mannings Online Store System Maintenance Notice
Please note: Mannings Online Store will carry scheduled system upgrade and maintenance on 28 May, 2024 (Tuesday) 00:30 – 02:00 , services will be suspended in the captioned period. Please accept our apology for the inconvenience caused!
03/10/2024
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Mannings Online Store System Maintenance Notice
Please note: Mannings Online Store will carry scheduled system upgrade and maintenance on 28 May, 2024 (Tuesday) 00:30 – 02:00 , services will be suspended in the captioned period. Please accept our apology for the inconvenience caused!
03/10/2024
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Mannings Online Store System Maintenance Notice
Please note: Mannings Online Store will carry scheduled system upgrade and maintenance on 28 May, 2024 (Tuesday) 00:30 – 02:00 , services will be suspended in the captioned period. Please accept our apology for the inconvenience caused!
03/10/2024
Pinned
Mannings Online Store System Maintenance Notice
Please note: Mannings Online Store will carry scheduled system upgrade and maintenance on 28 May, 2024 (Tuesday) 00:30 – 02:00 , services will be suspended in the captioned period. Please accept our apology for the inconvenience caused!
03/10/2024
Pinned
Mannings Online Store System Maintenance Notice
Please note: Mannings Online Store will carry scheduled system upgrade and maintenance on 28 May, 2024 (Tuesday) 00:30 – 02:00 , services will be suspended in the captioned period. Please accept our apology for the inconvenience caused!
03/10/2024
Pinned
Mannings Online Store System Maintenance Notice
Please note: Mannings Online Store will carry scheduled system upgrade and maintenance on 28 May, 2024 (Tuesday) 00:30 – 02:00 , services will be suspended in the captioned period. Please accept our apology for the inconvenience caused!
27/05/2024
[Online Exclusive] Mid-year Thankful Festival🚀 3 Weeks of Surprise Promotions 🎊
Over 18 selected brands are on offer with limited-time promotions. Spend over $1,888 and use the promo code '150SHOP'📌 during checkout to get an instant $150 off💥! There are also exclusive online-only promotions, so hurry and shop now!
04/10/2024
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04/10/2024
[Thankful Festival Online Exclusive] Enjoy 10% off today upon purchase beauty products at a specified amount*!
On Jun 6th, use the promo code 'BEOFFER10' to enjoy 10% off upon purchase $400 of beauty products! Shop now! *Promotion is subject to terms and conditions
04/10/2024
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過年過節勿忘平衡糖分攝取:全面控糖秘訣
February 9, 2024
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*本文章內容純屬專家個人意見,詳情請諮詢專業人士意見。
糖分對健康的影響
過多攝取糖分不僅導致肥胖,也會增加患上心臟病、高血壓、高膽固醇和蛋白尿等風險。此外,經常食用高甜度食品可能導致胰島素抗性,增加患上糖尿病風險。因此,大家要注意糖分攝取,並保持健康的飲食習慣。
新年食物多高糖
每到新春,許多人都會享受各種美味的賀年食物。然而,我們也要警惕一些食物中可能含有過高糖分的問題。如糖蓮藕、糖蓮子、糖冬瓜、糖椰絲等年盒食物,以及椰汁年糕及馬蹄糕等,通常含有大量的糖分。因此,享用這些美食時,應該注意控制食用量,或是選擇低糖或無糖的替代品,也可以自己製作健康的甜點,使用天然甜味劑如蜂蜜來替代。
盡量避免精製糖
顧名思義,天然糖是天然存在於食物中的糖分,例如果糖和乳糖等。天然糖通常伴隨著膳食纖維和其他營養素一起攝取,因此對身體較為有益。但天然糖也是糖,攝取過多也會對健康產生負面影響。精製糖是人為加工食品時添加的糖分,例如白砂糖、黃砂糖和葡萄糖漿等。精製糖通常不伴隨其他營養素一起攝取,因此容易攝取過多,對身體健康有害。